Tag Archives: Dairy product

David Jacobs

Milk wagon and old houses, Grove Street, No. 4...

Image by New York Public Library via Flickr

I know hundreds of people who have spent years and thousands of dollars on tests looking for ulcers or spastic bowels. I tell them to lay off all dairy products for two weeks. The results are usually so striking that it changes their lives.

John McDougall

High Class Dairy Products

Image by the justified sinner via Flickr

An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of
calcium that are above the threshold for meeting your nutritional needs….In fact,calcium deficiency caused by an insufficient amount if calcium
in the diet is not known to occur in humans.

Michael Klaper, M.D., author of Vegan Nutrition: Pure & Simple

A Brahman calf

Image via Wikipedia

The human body has no more need for cows‘ milk than it does for dogs’ milk, horses‘ milk, or giraffes’ milk.