Tag Archives: Nutrition

John McDougall

High Class Dairy Products

Image by the justified sinner via Flickr

An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of
calcium that are above the threshold for meeting your nutritional needs….In fact,calcium deficiency caused by an insufficient amount if calcium
in the diet is not known to occur in humans.

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Alicia Silverstone

Not that I say,”Oh,I’m not going to associate with certain people.,” but I have my world,and I only want to be around people who I feel stimulated by. I have to be honest I do have a new quest: I want to meet more vegetarians,people who are more like minded. There’s something real neat about that feeling. It makes you feel so settled to know there’s somebody else sitting right there,being so passionate about what i’m passionate about. I don’t want to be around selfish people. I try to keep myself surrounded by deep people who will move me.

Linda Blair

Indian curry is real good.

Image via Wikipedia

I have been a vegetarian for about 10 years. And it really was due to the reading that I did. And they explain so that you understand why it’s important for the planet’s survival along with compassion for animals. It certainly made it much easier for me. I lost weight really fast. My mother died from cancer so this is all very personal to me. And I just would like the planet to be a better place. And I think you’ll find a vegetarian diet to be really incredible these days

Michael Klaper, M.D., author of Vegan Nutrition: Pure & Simple

A Brahman calf

Image via Wikipedia

The human body has no more need for cows‘ milk than it does for dogs’ milk, horses‘ milk, or giraffes’ milk.